Skip to main content

Last updated: March 16, 2026

What is this?

The CES-D (Center for Epidemiologic Studies Depression Scale), a 20-item validated depression screening used in research and clinical settings.

Who needs it?

Adults who want a comprehensive depression symptom assessment using a widely researched screening instrument.

Bottom line

The CES-D measures depressive symptoms over the past week — a high score warrants professional follow-up. This tool is for informational purposes only. Not a substitute for professional mental health treatment.

What Is the CES-D Depression Scale?

How Is the CES-D Scored?

What Do My CES-D Results Mean?

CES-D Depression Scale

For each statement, select how often you have felt this way during the past week.

20 questions · ~5 minutes · Completely private · NIMH public domain instrument

0 of 20 answered0%
1

I was bothered by things that usually don’t bother me

2

I did not feel like eating; my appetite was poor

3

I felt that I could not shake off the blues even with help from my family or friends

4

I felt that I was just as good as other people(positive item)

5

I had trouble keeping my mind on what I was doing

6

I felt depressed

7

I felt that everything I did was an effort

8

I felt hopeful about the future(positive item)

9

I thought my life had been a failure

10

I felt fearful

11

My sleep was restless

12

I was happy(positive item)

13

I talked less than usual

14

I felt lonely

15

People were unfriendly

16

I enjoyed life(positive item)

17

I had crying spells

18

I felt sad

19

I felt that people dislike me

20

I could not get “going”

Please answer all 20 questions to continue

Clinical Disclaimer

The CES-D is a screening tool for educational and self-reflection purposes. It is not a clinical assessment and cannot determine whether you have depression. A score of 16 or higher suggests that further evaluation by a qualified healthcare professional may be appropriate. Always consult a licensed mental health provider for concerns about depressive symptoms.

Reviewed by Jason Ramirez, CADC-II with 11 years of clinical experience in substance abuse counseling.

Last reviewed: March 2026

Crisis & Support Resources

988 Suicide & Crisis Lifeline

Call or text 988 · 24/7

SAMHSA National Helpline

1-800-662-4357 · 24/7

Your responses are scored entirely in your browser. Nothing is stored or transmitted.