Last updated: March 16, 2026
The CES-D (Center for Epidemiologic Studies Depression Scale), a 20-item validated depression screening used in research and clinical settings.
Adults who want a comprehensive depression symptom assessment using a widely researched screening instrument.
The CES-D measures depressive symptoms over the past week — a high score warrants professional follow-up. This tool is for informational purposes only. Not a substitute for professional mental health treatment.
What Is the CES-D Depression Scale?
How Is the CES-D Scored?
What Do My CES-D Results Mean?
CES-D Depression Scale
For each statement, select how often you have felt this way during the past week.
20 questions · ~5 minutes · Completely private · NIMH public domain instrument
I was bothered by things that usually don’t bother me
I did not feel like eating; my appetite was poor
I felt that I could not shake off the blues even with help from my family or friends
I felt that I was just as good as other people(positive item)
I had trouble keeping my mind on what I was doing
I felt depressed
I felt that everything I did was an effort
I felt hopeful about the future(positive item)
I thought my life had been a failure
I felt fearful
My sleep was restless
I was happy(positive item)
I talked less than usual
I felt lonely
People were unfriendly
I enjoyed life(positive item)
I had crying spells
I felt sad
I felt that people dislike me
I could not get “going”
Please answer all 20 questions to continue
Clinical Disclaimer
The CES-D is a screening tool for educational and self-reflection purposes. It is not a clinical assessment and cannot determine whether you have depression. A score of 16 or higher suggests that further evaluation by a qualified healthcare professional may be appropriate. Always consult a licensed mental health provider for concerns about depressive symptoms.
Reviewed by Jason Ramirez, CADC-II with 11 years of clinical experience in substance abuse counseling.
Last reviewed: March 2026
Crisis & Support Resources
988 Suicide & Crisis Lifeline
Call or text 988 · 24/7
SAMHSA National Helpline
1-800-662-4357 · 24/7
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