ValidatedPublic Domain
PHQ-9 Depression Self-Check
A widely used, validated screening questionnaire that helps you reflect on depressive symptoms over the past two weeks. Your answers stay in your browser and are never stored.
🔒 100% Private⏱ ~2 Minutes📋 9 Questions
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Before you begin
This self-check uses the Patient Health Questionnaire-9 (PHQ-9), a validated screening instrument developed by Drs. Spitzer, Williams, and Kroenke and placed in the public domain.
Please understand:
- This is not a diagnosis and does not replace professional evaluation.
- Results are educational only — they describe symptom levels, not clinical conditions.
- Only a qualified healthcare professional can diagnose or treat conditions.
- Your answers are processed entirely in your browser and are never stored or transmitted.
- If you are in immediate danger or having thoughts of self-harm, please contact emergency services or a crisis hotline now.